What does Bootcamp / Recruitcamp include?

5 week Bootcamp / Recruitcamp course that includes:

• 17 x 1 hour sessions: Tuesday 6am, (Thursday 6am*) Thursday 7pm, Saturday 7am
• Q & A Information sessions on selected Wednesday evenings with Nutritionalists, Doctors, Osteopaths, Sports Medicine massage etc.
• Detailed Pre and Post fitness testing to determine group level so you are only exercising with others at your level.
• 5 weeks access to the club. If you miss any sessions we have make up classes.
• 35 Day Meal Plan, 12 page Nutritional guide, recipies, Exercise Information booklet
• 1/2 hour Massage Voucher
• Nandos Gift vouchers and many more prizes

Pensioner discounts available : enquire within.

• * Thursday 6am session is an alternate session if you cannot make the 7pm session due to work commitments