As promised here’s Lochi’s recipe for CK Salad as demo’d the other night. The idea behind this is that you take something beginning with C and something beginning with K and make a big bowl of goodness. Add Chicken or your …
Today I came across a great article on the importance of sleep in your exercise program. It seems everyone works really hard on their programming and nutrition when undertaking an exercise regime BUT very few actually give any thought to …
If you’re ready to take that next step to a healthier, fitter future, all you have to do is click below to enrol in our upcoming Bootcamp. To secure your place, you will need to pay a $50 deposit, or if you would like you can pay for the camp in full. Choose your option below and then click on the check out button. We can’t wait to have you on board!
Camp beginning July 28 2012
Pay Deposit: ($50.00)
Pay Full Amount: ($295.00)
Other payment options are available. Please contact us for alternative arrangements…
What is included in the Bootcamp Fee?
Our 5-week Bootcamp includes:
16 outdoor group training sessions in some of Geelong’s most picturesque locations (approximately 1 hour each)
5-7 FREE Saturday Bootcamp Recovery Sessions following the camp (up until next camp begins. $105 value, depending on gap between camps)
Information session Pre-Bootcamp
Detailed pre and post ‘Fitness Test’ to determine your group level so you are only exercising with others at your level.
Nutritional Information, Recipes and Guidelines
A Cooking Class and Nutrition Info Evening with an industry expert – priceless
A Free Sport Medicine Massage for new clients (50% off treatment for existing clients)
Bootcamp breakup with PRIZES and giveaways
Many more offers from our Sponsors along the way
That’s 16 Sessions PLUS 6-7 Saturday sessions following camp, for only $295. Roughly $12 per session!
That’s not including all the bonuses outlined above.
You won’t get this anywhere else. So, if you’ve read this far there’s only 1 thing left to do… Scroll back up AND ENROL NOW
